I've started going for a walk during my lunch hour. I've done it three times in a row now, so I feel I can officially announce that I'm doing it and I haven't quit yet. Basically, I work right near a big "pond" (local water supply) and they have a nicely landscaped path, mostly paved, around the entire pond. I can scoot onto the path from the main road and it's like escaping from it all for about an hour.
I'm doing this for a few reasons.
#1.. it's a healthy thing to do.
#2.. it's a HUGE stress reliever.. especially after 4 hours at work
#3.. it's a healthy thing to do.
#4.. i LOVE water and it calms me.. so I always feel better when I finish.
#5.. it's a healthy thing to do.
#6.. i get to meet a lot of dogs out on their walks.
#7.. it's a healthy thing to do.
#8.. i got to see real boobies yesterday (boy was she EMBARASSED.. serves her right for changing into running clothes at a public park and not in the car or something.
#9.. it's a healthy thing to do.
#10.. it's a HUGE stress reliever.. have I said this before?
Anyway.. I marked up the path that I've been taking on the photo below.. basically a circle around the pond. According to google's calculations, it's 2.65 miles door to door.
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As an aside.. I'm getting better at it. The first time it took me an hour. The second and third times it took me about 45 minutes. The first time I got my butt whooped by an old lady with a pug. I kept passing her (in the opposite direction). So she basically did a lap and a half in the time it took me to do a lap. The "good" news was that by the third time I passed her.. she was carrying the dog.. so if nothing else, I know my endurance is better than an 8 year old pug.
#8 is my FAVORITE reason! ha ha!
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